Work with Gwen 1:1

Time to understand what’s keeping you stuck, work through tools that fit your situation and put them into practice—with my help.

Your package includes:

• Three individual, one-hour sessions with me via Microsoft Teams.

• Practical exercises and worksheets selected for your situation, yours to keep.

• WhatsApp support between sessions for questions about our work together.

We’ll take stock in our first session and start exploring what could help. In the second, we’ll practise and develop that work. After you’ve had time to use the tools, we’ll meet again to review what’s working and adjust what isn’t.

What happens after payment?

You’ll receive an email with your booking link to choose your first appointment.

One-time payment · No subscription

Gwen Bach · MSc Applied Neuroscience · Former therapist

These sessions provide practical education and support, not psychotherapy or mental health treatment.